As you may have guessed, some of my most favorite places in the world involve special people, unique energy of place, and transformation.
Explore Outwardly as you Journey Inwardly
Schedule a one-on-one health transformation or a small group experience at our satellite retreat center, Casa Alternavida, located in Puerto Rico, recently named one of the top wellness retreats by Travel & Leisure Magazine. Come celebrate your Personal New Year immersed in the natural setting of El Yunque National Tropical Rainforest as you journey heartward. Let the unique energy of Rio Grande, where the river meets the sea, transform you.
Our Time Together
Our time together at Alternavida consists of:
- personalized nutrition and wellbeing assessment
- empowerment to jumpstart your health and wellness transformation
- outdoor excursions; immersion in sacred landscapes
- sleep analysis and guidance
- guidance for grocery shopping, meal planning and recipe suggestions / cooking demo
- daily massage, yoga, guided meditation & visualization
- time for expression and limitless inspiration through dance & art, held in a crystal grid